Happy Birthday, Right Hip!

Officially a year old now, my right hip joint is well and happy!
To wit: this week I taught six dance classes, performed several numbers in a PRISM Dancers show, worked on White Buffalo horse farm, and went horseback riding once and am planning to ride again today.

Life, as the saying goes, is good!

Woohoo! back to Cane Dancing!

I loved the Cane Duet with Nashida in our PRISM Dancers' folkloric set at the UMW Fair yesterday. The concrete was hard on the feet but otherwise, felt great. We used a song from Hasan abou el Saoud's cd - poppy but classic at the same time -