Monday, June 13, 2011
thighs...
I've noticed my thigh muscles are still really weak so have added lots of lunges during the day. I was really surprised; I only found out trying to do a leg extension/squat exercise, or I wouldn't have noticed from dancing. I'm also putting the weight belt back on for dancing, but with less weight than formerly as it feels REALLY heavy :)
Labels:
bellydancing,
exercise,
lunges
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