Showing posts with label lunges. Show all posts
Showing posts with label lunges. Show all posts

Monday, June 13, 2011

thighs...

I've noticed my thigh muscles are still really weak so have added lots of lunges during the day. I was really surprised; I only found out trying to do a leg extension/squat exercise, or I wouldn't have noticed from dancing. I'm also putting the weight belt back on for dancing, but with less weight than formerly as it feels REALLY heavy :)