I need a crutch and it's okay!
Tomorrow, I'm seven weeks post-op, and yesterday I had my first physical therapy session as an outpatient. It's in the same place and with the same therapist as after my first hip replacement. He said I wasn't really too far behind my post-op progress from 2010. I was really glad to hear that! I told him my goal was to be walking without assistance next week... and he said that was ambitious, but he didn't rule it out - so, GREAT!
Because my hand, wrist, and shoulder are sore from using the walker and cane, he recommended trying a crutch. I still have my crutches from last time (my first THR happened after a riding accident and I had to use crutches in between the accident and surgery) so I've started using a crutch most of the time now. At least my arm is hurting in a different place!
So today I actually went down to the basement again - second time in almost two months - to start rejuvenating my poor studio! It's a bit slow going using only one arm but at least I feel like I'm doing something.
We have a big show in Fredericksburg the weekend after next ("Sequins and Shimmies") and then, inshallah, I'll be heading up to Pennsic. I've been working on the show for weeks so today I treated myself to dragging out my storage boxes of Pennsic garb and beginning to think about my yearly trip to Orluk... If I can get around well enough, and feel up to the long car trip, it will be my 24th year - an even two dozen. So I have my fingers crossed! Please send me some good energy to help me on my way. Some of my Orluk family:
Anthea Kawakib
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Showing posts with label exercise recuperation therapy. Show all posts
Showing posts with label exercise recuperation therapy. Show all posts
Tuesday, July 22, 2014
Wednesday, May 5, 2010
Back to class tonight....
Well I've been out of the loop for 3 weeks today and am excited about going back to classes this week, two tonight & two tomorrow night. I have wonderful subs & helpers doing the physical part of it for me, but I can't wait to see what's been happening while I've been gone. The student's annual Recital is only two & a half months away!
Of course I'm not driving yet, so am depending on getting rides from people. Only a few more weeks of that...
I'm also looking forward to a cookout this weekend at the horse farm where I take (took) lessons, I've missed the horses so much, can't wait to see them. Rain or shine, I'll be there this weekend! Being able to use either the crutch or walker makes it easy.
My physical therapist says I'm doing really well and I'm pretty sure he's being straight with me, he doesn't seem like a BS-er. I'm not quite up to all the reps I'm supposed to do every day but almost. I think by his next visit I'll be doing it all just like I'm supposed to - but honestly, 20 reps 3 times a day was a bit too much up to now, because I usually stop when I feel any discomfort.
Of course I'm not driving yet, so am depending on getting rides from people. Only a few more weeks of that...
I'm also looking forward to a cookout this weekend at the horse farm where I take (took) lessons, I've missed the horses so much, can't wait to see them. Rain or shine, I'll be there this weekend! Being able to use either the crutch or walker makes it easy.
My physical therapist says I'm doing really well and I'm pretty sure he's being straight with me, he doesn't seem like a BS-er. I'm not quite up to all the reps I'm supposed to do every day but almost. I think by his next visit I'll be doing it all just like I'm supposed to - but honestly, 20 reps 3 times a day was a bit too much up to now, because I usually stop when I feel any discomfort.
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