For some reason I was so excited yesterday to add weights to my leg exercises (per the P.T. instructions) even if it was only one pound! His schedule says I'll be up to 5 pounds in two weeks which will be amazing.
I've been exercising all my adult life but never have I been so thrilled at each session before, it's pretty funny. Every time I finish a set I'm just so happy! I'm also enjoying that he cut the sessions down to two a day instead of 3...
Oh, my heavens, Anthea! I've been out of touch and didn't even know you were having fun with modern medicine.
ReplyDeleteI'm soooo glad that you're feeling pretty good. Of course you're excited to add weights; moving is something that is truly a part of you and getting back to that point is very exciting.
Thinking good healing thoughts for you!
Beth/Sabeehah